There are so many health boosting herbal teas out there. Why stick to just one flavor, expand your horizons!
Herbal teas are an amazing way to add essential vitamins and beneficial compounds into your diet daily. There is an almost endless variety of health boosting herbal teas out there! I’ve compiled a list of some of my favorite teas below.
But before you check out the list, let me tell you why you should be drinking more:
Digestive problems? Herbal teas can really help you with this. Not only do you get the benefits form drinking herbal tea, but the warm water you also consume can help regulate bowel movements and relax your stomach. Warm water is very healing for the body compared to drinking cold water! And drinking herbal tea is a tasty way to drink more of it! Not to mention teas that contain ingredients such as turmeric and ginger are great for digestion. They are full of anti-inflammatory properties that can reduce and heal any digestive distress you may be going through.
Other herbal teas have other benefits too, for example, chamomile tea, being very relaxing! Having trouble sleeping? Get into the routine of having a cup of chamomile before bed!
So, keep trying new herbal blends, you body will thank you later!
Healthy Herbal Teas
A list of amazing herbal teas that can aid in digestion, improve vitality and make you feel great!
Pukka tea well known for their herbal teas, have made a great effort in creating new and unique flavors that aren’t often found in other brands. Not only this but each flavor of tea is jammed packed with natural beneficial ingredients!
Treat yourself to a cup of piping hot ginger tea, a healthy drink that's great for digestion. Why go out and buy old tea bags when you can easily make your own homemade ginger tea at home using fresh ginger? Here's how to make the tastiest ginger tea you've ever had!
How to Make Mint Tea. Making mint tea from scratch is simple and easy, and it's great to have on hand if someone in the family has an upset stomach. It can be as simple as two ingredients—mint and hot water—or as fancy and complex as you li...
Of all herbal teas, licorice tea is arguably one of the most beneficial yet under-appreciated.
Prized for its special flavanoids, chamomile has been used for healing for centuries. Here are 9 amazing health benefits of chamomile tea.
What are your favorite health boosting herbal teas? Comment below and share!